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Web insanity has 12 base workouts and 5 deluxe workouts, including some of the most brutal cardio sequences you’ll ever try. Rest pure cardio & cardio abs; Web so here’s a downloadable insanity schedule / insanity calendar. Just click the big image below and a new window will pop up with the insanity schedule pdf.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday Max Out Cardio Max.

Web standard calendar week 3 week 2 week 1. Web insanity deluxe calendar ad find deals on insanity workout dvd set in sports & fitness on amazon. Web it should go in between month 1 and month 2. Web insanity deluxe workout calendar.